Instructor Benton Wilbanks
Establishing himself as one of the top trainers in the mid-south, Benton Wilbanks has been a certified personal trainer and pilates instructor for over 20 years with extensive work in cardiac rehabilitation, developing senior exercise programs, as well as drug rehabilitation programs and weight loss programs. He has trained tri-athletes, bodybuilders, pre-natal women and currently specializes in rehabilitating lower back pain using the Pilates method.
Instructor Adrienne Gard
Adrienne Gard a Memphis Native, started practicing pilates in 2011. She received her certification through the STOTT Pilates Centre in East Memphis. Adrienne grew up in an very health conscious environment and that paired with her desire to help people, found her calling as a Pilates instructor. She believes Pilates goes beyond just your typical work out since it builds strength and endurance from your core, which controls the health and stability to every other part of the body. She knows her certification can be used to help every type of person and loves the challenge of her wide range in clientele.